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Enjoy an alternative way to get healthy, challenge yourself and achieve your goals. Get stronger and fitter and most of all, have fun doing it with Pole Dancing Fitness in Birmingham!

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Learn some awesome aerial acrobatics ! Our Birmingham Aerial Hoop classes are a fun way to get fit and healthy whilst learning to make some beautiful shapes and spins with aerial hoop circus art!

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Find balance in body and mind with our Birmingham Yoga classes.  Improve your flexibility and develop and strong and agile body before enjoying some peaceful meditation practise.


Pole Fitness Introduction Video!


What our Clients Say

I suffer from depression and anxiety but have slowly started coming out of my shell thanks to pole.
Katy Hallam, Pole Student



About Body Synergy Birmingham:

Body Synergy offer Pole dancing fitness classes in birmingham, as well as Aerial Hoop, Yoga, Zumba and Personal Training at various locations around the city. Our classes are fun, safe and professional and are suitable for men and women of any age.

Use the links in the menu to find out more about our approach and our teachers. You can also find out about pricing for our various classes.

We hope to see you soon at Body Synergy!