February 19, 2018
  • 137
  • 6
February 17, 2018
  • 99
  • 0
February 16, 2018
  • 82
  • 4
February 15, 2018
  • 197
  • 8
February 2, 2018
  • 136
  • 4
January 31, 2018
  • 116
  • 1

Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham

Pole dance classes in Birmingham for all levels ๐Ÿ™‚ Body synergy offers a fun and professional health and fitness service in Birmingham, catering to a wide range of people looking for a healthier and happier mind and body. Our intentions lie in promoting an active lifestyle, and offering a mechanism for empowerment through engaging in physical activity and exercise. Body synergy offers an alternative to the conventional gym routine and presents Birmingham with fun and stimulating forms of exercise. One of our most popular services is our Pole Fitness classes in Birmingham. Our pole classes are fitness based and we recognise pole as an artistic sport. We are enthusiastic about the training we do and are captivated by the strength and athleticism required for this beautiful art. We say, break the mould and break away from the norm, getting fit and healthy doesnโ€™t have to be boring. Our Aerial Hoop classes are another way to throw the fun back into getting fit by adding some circus to your workout!
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham shared a post.Monday, February 19th, 2018 at 6:30pm
Who's got the Monday blues???? ๐Ÿ˜ช๐Ÿ˜’ NOT US!! ๐Ÿ˜„๐Ÿค—๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘

We are feeling fierce and ready for anything! Let's kick thinks up a notch this week and push ourselves to the limit and see what new and exciting pole, hoop and fitness goals we can reach.

Pole Fitness isn't just a sport, it's a way of life....
P - Passion
O - Optimism
L - Learning
E - Experiment

See you all in class ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

https://www.instagram.com/p/BEl0OW3qUuT/
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes BirminghamSaturday, February 17th, 2018 at 4:03am
Who's up for a bit of pole this evening?!?!?!

Come down to One Fitness TONIGHT if you fancy learning tricks like our lovely Kayleigh here? If so, pop on down at 7:30pm for tonight's INTERMEDIATE Class ๐Ÿ˜˜๐Ÿ˜˜

BOOK NOW at www.BodySynergy.co.uk
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes BirminghamFriday, February 16th, 2018 at 6:30pm
Happy Friday gorgeous creatures!!!!!!

Love this pic! It's so true ๐Ÿ’ช we should never waste our time on boring workouts so why not come and try out some of our amazing classes and see what difference they can make.

We have loads of classes available with a levels to suit everyone, so if you're a complete beginner or if you've been coming for years there is a class for you!

Check out our full range of classes at www.BodySynergy.co.uk
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes BirminghamFriday, February 16th, 2018 at 1:00am
Looking forward to another FABULOUS Aerial Hoop class this evening ๐Ÿ˜๐Ÿ˜๐Ÿ˜

All of our students are doing an amazing job and progress every single week! Keep up the amazing work guys ๐Ÿ’–๐Ÿ’–๐Ÿ’–

Fancy giving it a go and seeing what awesome shapes you can make? Hop online now and grab your spot before they go!
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes Birmingham
Bodysynergy.co.uk - Pole Dance Classes & Aerial Hoop Classes BirminghamThursday, February 15th, 2018 at 6:30pm
๐Ÿ“ข๐Ÿ“ข Calling all advanced students! ๐Ÿ“ข๐Ÿ“ข

How do you fancy spending an hour and a half with the pole genius that is Liam Tipping TONIGHT at One Fitness?!?

Learn beautiful moves like this and so many more and spread the โค of pole world wide!!!

BOOK NOW at www.BodySynergy.co.uk we guarantee you'll LOVE IT ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

Pole Fitness Introduction Video!

 

What our Clients Say

 
I suffer from depression and anxiety but have slowly started coming out of my shell thanks to pole.
Katy Hallam, Pole Student

Newsletter

 

About Body Synergy Birmingham:

 
Body Synergy offer Pole dancing fitness classes in birmingham, as well as Aerial Hoop, Yoga, Zumba and Personal Training at various locations around the city. Our classes are fun, safe and professional and are suitable for men and women of any age.

Use the links in the menu to find out more about our approach and our teachers. You can also find out about pricing for our various classes.

We hope to see you soon at Body Synergy!