Our Birmingham Pole Dancing Classes are currently our most popular service! All of our classes are friendly and adaptable for different skill and fitness levels.  We also offer Zumba Classes and Personal Training Sessions.

Please click on the links below for Pole, Aerial hoopZumba, Aerial force, Stretch or Personal training or choose from the main menu to see more details for each class. If you want to book pole classes, please use our online booking system. For Zumba and personal training, please contact us.

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Aerial hoop lessons Birmingham
aerial force circle


Aerial Force


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Pole Fitness Introduction Video!


What our Clients Say

I suffer from depression and anxiety but have slowly started coming out of my shell thanks to pole.
Katy Hallam, Pole Student



About Body Synergy Birmingham:

Body Synergy offer Pole dancing fitness classes in birmingham, as well as Aerial Hoop, Yoga, Zumba and Personal Training at various locations around the city. Our classes are fun, safe and professional and are suitable for men and women of any age.

Use the links in the menu to find out more about our approach and our teachers. You can also find out about pricing for our various classes.

We hope to see you soon at Body Synergy!