An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party.

Body Synergy can provide Zumba teachers in Birmingham for your regular classes or special events.    Please contact us if you require a zumba teacher in Birmingham and we can help meet your needs.

Our Birmingham Zumba classes are a fun, total body workout that lets your forget you are working out! The classes have easy to follow choreography, fun dance moves and are a great form of cardiovascular and toning exercise. You will burn a lot of calories and tone your muscles to give your body a great shape.   Enjoy the body you have always wanted and have fun while doing it!

Our Zumba classes in Birmingham feature exhilarating music and a relaxed and fun atmosphere.   Come and train with a great group of like minded people from all walks of life! It’s the perfect way to give yourself a new lease of life.  You don’t need any exerperiece to join our Zumba classes, all types of people join us from those who feel they have two left feet, to the budding dancers among you!

Body Synergy on Instagram!

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Pole Fitness Introduction Video!


What our Clients Say

I suffer from depression and anxiety but have slowly started coming out of my shell thanks to pole.
Katy Hallam, Pole Student



About Body Synergy Birmingham:

Body Synergy offer Pole dancing fitness classes in birmingham, as well as Aerial Hoop, Yoga, Zumba and Personal Training at various locations around the city. Our classes are fun, safe and professional and are suitable for men and women of any age.

Use the links in the menu to find out more about our approach and our teachers. You can also find out about pricing for our various classes.

We hope to see you soon at Body Synergy!