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One Fitness Academy, Papermill End, Great Barr, Birmingham, B44 8NA

Our fantastic Great Barr studios, with matting, mirrors and very tall poles! Turn onto Paper Mill End and then turn immediately onto the driveway in front of the units. Look for ‘Ideal Fostering’ and turn in here, next to Ideal Fostering is a ‘Bhalti Express’, One Fitness Academy studio is at the end of the row of units through the large white metal gates. You can park anywhere around ‘Ideal Fostering’ or ‘Bhalti Express’ for free and look for the large white gates and red door ahead of you to find the studio entrance.

Monday: 

Tuesday: 1830 Pole, 1930 Pole, 2030 Yoga

Wednesday: 1800 Pole, 1900 Express Stretch, 1930 Pole, 2030 Aerial Force

Thursday: 1800 Pole, 1930 Stretch, 2030 Pole,

Friday: 1830 Pole, 1830 Aerial Hoop, 1930 Lyrical Pole

Saturday: 1030 Pole

Body Synergy on Instagram!

 
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Pole Fitness Introduction Video!

 

What our Clients Say

 
I suffer from depression and anxiety but have slowly started coming out of my shell thanks to pole.
Katy Hallam, Pole Student

Newsletter

 

About Body Synergy Birmingham:

 
Body Synergy offer Pole dancing fitness classes in birmingham, as well as Aerial Hoop, Yoga, Zumba and Personal Training at various locations around the city. Our classes are fun, safe and professional and are suitable for men and women of any age.

Use the links in the menu to find out more about our approach and our teachers. You can also find out about pricing for our various classes.

We hope to see you soon at Body Synergy!