• About us
  • Classes
    • Pole Fitness
    • Aerial Hoop
    • Heels
    • Sensual Slink
    • Spin Pole Flow
    • Lyrical Pole Flow
    • Parties
    • Online Classes
  • Timetable
  • Prices
  • Locations
  • Prices
  • Contact
  • Book
  • Parties

Body Synergy

Lyrical pole dancing classes birmingham

Questions?

We're happy to help!

get in touch

If you would like to book a class, please scroll down and follow the instructions.  If you have any questions… Please message Lucille! Our preferred mode of contact is WhatsApp message, or if you don’t use WhatsApp, a text message or call works.  

WhatsApp message us
Text message us
Call us

Feel free to leave a message in our email inbox here but it may get a little lost in the sea!!!

    WhatsApp message

    07969261212

    Telephone

    07969261212

    email

    info@bodysynergy.co.uk

    Instagram

    Body Synergy Instagram 

    FAcebook

    Body Synergy Facebook 

    contemporary lyrical dance lessons birmingham
    lucille marshall pole dance uk champion

    Want to book a class?

    Let's Do This!

    It’s super easy to join a class! 

    1) Check out the timetable to see what days & times suit you 

    2) Visit the booking system, create an account and book yourself into the sessions you want to attend.  

     Once you have created an account on a web browser you can do all your booking through the super handy app! Please feel free to message us with any questions at all about our classes on 07969261212

    Book a class here!
    lucille marshall pole dance uk champion
    pole fitness birmingham page
    Swipe for all of the details on our next social 🥰💕

Whatsapp Lucille to join!
    Swipe for all of the details on our next social 🥰💕

Whatsapp Lucille to join!
    •
    Follow
    Swipe for all of the details on our next social 🥰💕 Whatsapp Lucille to join!
    4 days ago
    View on Instagram |
    1/6
    Save the dates for our 2026 socials 🥰

We would love to see you all there, whether you're a brand new student or a studio regular 💚💕💕
    •
    Follow
    Save the dates for our 2026 socials 🥰 We would love to see you all there, whether you're a brand new student or a studio regular 💚💕💕
    7 days ago
    View on Instagram |
    2/6
    If you've been desperate to try hoop but have struggled to find space in our fully booked classes, weve got you! 🥳💚💚💚💚

Due to popular demand, we are bringing you an extra hour of hoop classes each week! 🥳🥳🥳

⏰️ Tuesdays at 8:20pm @ CFC Studios 

Coming your way from 6th October with @kyasandersxox
☺️🥰

We currently already run hoop classes every Tuesday at CFC Studio in Aston:
✨️ 6-7pm 
✨️ 7:10- 8:10pm
    •
    Follow
    If you've been desperate to try hoop but have struggled to find space in our fully booked classes, weve got you! 🥳💚💚💚💚 Due to popular demand, we are bringing you an extra hour of hoop classes each week! 🥳🥳🥳 ⏰️ Tuesdays at 8:20pm @ CFC Studios Coming your way from 6th October with @kyasandersxox ☺️🥰 We currently already run hoop classes every Tuesday at CFC Studio in Aston: ✨️ 6-7pm ✨️ 7:10- 8:10pm
    1 week ago
    View on Instagram |
    3/6
    Our current timetable across both of our studios 🥰💚

✨️ The One in Perry Barr
- classes Monday- Saturday 

✨️ CFC Studios in Aston 
- classes every Tuesday 

Check our highlights for information on how to book 💕

And stay tuned for a brand new hoop class coming on Tuesday evenings! 🥰💚
    •
    Follow
    Our current timetable across both of our studios 🥰💚 ✨️ The One in Perry Barr - classes Monday- Saturday ✨️ CFC Studios in Aston - classes every Tuesday Check our highlights for information on how to book 💕 And stay tuned for a brand new hoop class coming on Tuesday evenings! 🥰💚
    1 week ago
    View on Instagram |
    4/6
    Effortless Inverts Workshop with @rebecca_poledance ✨️

⏰️ Friday 11th September at 7:10pm 

📍@ The One in Perry Barr @the.one

✨️Inverts 101 ✨️

This class is for anyone looking to achieve or add some extra detail to their spinning invert. 💕

Open to all levels! We will cover spinning invert entries, aerially and from the floor, and will provide tips on making them feel and look effortless. 

For more advanced students, we will work on adding more intricate details and on some alternative entries to take your spinning invert to the next level! 

Heels welcome ✨️
    Effortless Inverts Workshop with @rebecca_poledance ✨️ ⏰️ Friday 11th September at 7:10pm 📍@ The One in Perry Barr @the.one ✨️Inverts 101 ✨️ This class is for anyone looking to achieve or add some extra detail to their spinning invert. 💕 Open to all levels! We will cover spinning invert entries, aerially and from the floor, and will provide tips on making them feel and look effortless. For more advanced students, we will work on adding more intricate details and on some alternative entries to take your spinning invert to the next level! Heels welcome ✨️
    •
    Follow
    Effortless Inverts Workshop with @rebecca_poledance ✨️ ⏰️ Friday 11th September at 7:10pm 📍@ The One in Perry Barr @the.one ✨️Inverts 101 ✨️ This class is for anyone looking to achieve or add some extra detail to their spinning invert. 💕 Open to all levels! We will cover spinning invert entries, aerially and from the floor, and will provide tips on making them feel and look effortless. For more advanced students, we will work on adding more intricate details and on some alternative entries to take your spinning invert to the next level! Heels welcome ✨️
    1 week ago
    View on Instagram |
    5/6
    Effortless Inverts Workshop with @rebecca_poledance ✨️

⏰️ Friday 11th September at 7:10pm 

📍@ The One in Perry Barr @the.one

✨️Inverts 101 ✨️

This class is for anyone looking to achieve or add some extra detail to their spinning invert. 💕

Open to all levels! We will cover spinning invert entries, aerially and from the floor, and will provide tips on making them feel and look effortless. 

For more advanced students, we will work on adding more intricate details and on some alternative entries to take your spinning invert to the next level! 

Heels welcome ✨️
    •
    Follow
    Effortless Inverts Workshop with @rebecca_poledance ✨️ ⏰️ Friday 11th September at 7:10pm 📍@ The One in Perry Barr @the.one ✨️Inverts 101 ✨️ This class is for anyone looking to achieve or add some extra detail to their spinning invert. 💕 Open to all levels! We will cover spinning invert entries, aerially and from the floor, and will provide tips on making them feel and look effortless. For more advanced students, we will work on adding more intricate details and on some alternative entries to take your spinning invert to the next level! Heels welcome ✨️
    2 weeks ago
    View on Instagram |
    6/6
    @BodySynergyPole
    • About us
    • Classes
    • Timetable
    • Locations
    • Prices
    • Contact
    • Book

    Copyright © 2026 Body Synergy. All Rights Reserved.Site Powered by Pix & Hue.