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Body Synergy

One fitness academy birmingham

one fitness academy

open 6 days a week!

‘The One’

One Fitness Academy 

509 Aldridge Road

(off) Paper Mill End 

Great Barr

Birmingham

B44 8NA

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cfc location

CFC studios

OPEN NOW!!

Unit 101

55 Thomas Street

Aston

Birmingham

B6 4TN

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If you've been desperate to try hoop but have struggled to find space in our fully booked classes, weve got you! 🥳💚💚💚💚 Due to popular demand, we are bringing you an extra hour of hoop classes each week! 🥳🥳🥳 ⏰️ Tuesdays at 8:20pm @ CFC Studios Coming your way from 6th October with @kyasandersxox ☺️🥰 We currently already run hoop classes every Tuesday at CFC Studio in Aston: ✨️ 6-7pm ✨️ 7:10- 8:10pm
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If you've been desperate to try hoop but have struggled to find space in our fully booked classes, weve got you! 🥳💚💚💚💚 Due to popular demand, we are bringing you an extra hour of hoop classes each week! 🥳🥳🥳 ⏰️ Tuesdays at 8:20pm @ CFC Studios Coming your way from 6th October with @kyasandersxox ☺️🥰 We currently already run hoop classes every Tuesday at CFC Studio in Aston: ✨️ 6-7pm ✨️ 7:10- 8:10pm
1 day ago
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1/6
We are SO excited to announce our TWO upcoming showcase performances 😍💕 - Friday 13th November - Saturday 21st November Tickets available via the link in our bio ✨️ Join us for an unforgettable evening at our annual Pole Showcase where we celebrate all that is Body Synergy!🥰 We invite you to be part of a fantastic journey of courage and dedication honouring this incredible community of students and instructors in their achievements this year. 💚💚 Your support means the world to all of our performers and our coaching team. Enjoy this evening of fantastic performances from our team - ranging from complete beginner students to elite performers. Expect a night filled with pride and joy and enjoy sharing the triumphs of all that have dedicated their time and passion to putting on this crazy Wild West showdown!! ✨️🥰 The rodeo begins with the family friendly section around 630pm rounded up with an incredible raffle. All under 18's will need to exit roughly 815/830pm. After a short break it's time to saddle up for the spicy section! Get ready to visit our dimly lit saloon and expect some smokin' HOT performances!! We welcome all patrons to don their finest Wild West attire should they want to join in the fun and go all out with a fantastic costume! (Prize for the best dressed audience member!!) The low down: -Doors open: 6pm -Show starts: 630pm -Raffle (Under 18's family section ends around 8pm) -Show should end around 10pm Location: The Nightingales Club - 18 Kent St, Birmingham B5 6RD
We are SO excited to announce our TWO upcoming showcase performances 😍💕 - Friday 13th November - Saturday 21st November Tickets available via the link in our bio ✨️ Join us for an unforgettable evening at our annual Pole Showcase where we celebrate all that is Body Synergy!🥰 We invite you to be part of a fantastic journey of courage and dedication honouring this incredible community of students and instructors in their achievements this year. 💚💚 Your support means the world to all of our performers and our coaching team. Enjoy this evening of fantastic performances from our team - ranging from complete beginner students to elite performers. Expect a night filled with pride and joy and enjoy sharing the triumphs of all that have dedicated their time and passion to putting on this crazy Wild West showdown!! ✨️🥰 The rodeo begins with the family friendly section around 630pm rounded up with an incredible raffle. All under 18's will need to exit roughly 815/830pm. After a short break it's time to saddle up for the spicy section! Get ready to visit our dimly lit saloon and expect some smokin' HOT performances!! We welcome all patrons to don their finest Wild West attire should they want to join in the fun and go all out with a fantastic costume! (Prize for the best dressed audience member!!) The low down: -Doors open: 6pm -Show starts: 630pm -Raffle (Under 18's family section ends around 8pm) -Show should end around 10pm Location: The Nightingales Club - 18 Kent St, Birmingham B5 6RD
•
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We are SO excited to announce our TWO upcoming showcase performances 😍💕 - Friday 13th November - Saturday 21st November Tickets available via the link in our bio ✨️ Join us for an unforgettable evening at our annual Pole Showcase where we celebrate all that is Body Synergy!🥰 We invite you to be part of a fantastic journey of courage and dedication honouring this incredible community of students and instructors in their achievements this year. 💚💚 Your support means the world to all of our performers and our coaching team. Enjoy this evening of fantastic performances from our team - ranging from complete beginner students to elite performers. Expect a night filled with pride and joy and enjoy sharing the triumphs of all that have dedicated their time and passion to putting on this crazy Wild West showdown!! ✨️🥰 The rodeo begins with the family friendly section around 630pm rounded up with an incredible raffle. All under 18's will need to exit roughly 815/830pm. After a short break it's time to saddle up for the spicy section! Get ready to visit our dimly lit saloon and expect some smokin' HOT performances!! We welcome all patrons to don their finest Wild West attire should they want to join in the fun and go all out with a fantastic costume! (Prize for the best dressed audience member!!) The low down: -Doors open: 6pm -Show starts: 630pm -Raffle (Under 18's family section ends around 8pm) -Show should end around 10pm Location: The Nightingales Club - 18 Kent St, Birmingham B5 6RD
2 days ago
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2/6
We are SO excited to announce our TWO upcoming showcase performances 😍💕 - Friday 13th November - Saturday 21st November Tickets available via the link in our bio ✨️ Join us for an unforgettable evening at our annual Pole Showcase where we celebrate all that is Body Synergy!🥰 We invite you to be part of a fantastic journey of courage and dedication honouring this incredible community of students and instructors in their achievements this year. 💚💚 Your support means the world to all of our performers and our coaching team. Enjoy this evening of fantastic performances from our team - ranging from complete beginner students to elite performers. Expect a night filled with pride and joy and enjoy sharing the triumphs of all that have dedicated their time and passion to putting on this crazy Wild West showdown!! ✨️🥰 The rodeo begins with the family friendly section around 630pm rounded up with an incredible raffle. All under 18's will need to exit roughly 815/830pm. After a short break it's time to saddle up for the spicy section! Get ready to visit our dimly lit saloon and expect some smokin' HOT performances!! We welcome all patrons to don their finest Wild West attire should they want to join in the fun and go all out with a fantastic costume! (Prize for the best dressed audience member!!) The low down: -Doors open: 6pm -Show starts: 630pm -Raffle (Under 18's family section ends around 8pm) -Show should end around 10pm Location: The Nightingales Club - 18 Kent St, Birmingham B5 6RD
•
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We are SO excited to announce our TWO upcoming showcase performances 😍💕 - Friday 13th November - Saturday 21st November Tickets available via the link in our bio ✨️ Join us for an unforgettable evening at our annual Pole Showcase where we celebrate all that is Body Synergy!🥰 We invite you to be part of a fantastic journey of courage and dedication honouring this incredible community of students and instructors in their achievements this year. 💚💚 Your support means the world to all of our performers and our coaching team. Enjoy this evening of fantastic performances from our team - ranging from complete beginner students to elite performers. Expect a night filled with pride and joy and enjoy sharing the triumphs of all that have dedicated their time and passion to putting on this crazy Wild West showdown!! ✨️🥰 The rodeo begins with the family friendly section around 630pm rounded up with an incredible raffle. All under 18's will need to exit roughly 815/830pm. After a short break it's time to saddle up for the spicy section! Get ready to visit our dimly lit saloon and expect some smokin' HOT performances!! We welcome all patrons to don their finest Wild West attire should they want to join in the fun and go all out with a fantastic costume! (Prize for the best dressed audience member!!) The low down: -Doors open: 6pm -Show starts: 630pm -Raffle (Under 18's family section ends around 8pm) -Show should end around 10pm Location: The Nightingales Club - 18 Kent St, Birmingham B5 6RD
3 days ago
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3/6
Swipe for all of the details on our next social, taking place THIS Sunday 🥰💕
Swipe for all of the details on our next social, taking place THIS Sunday 🥰💕
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Swipe for all of the details on our next social, taking place THIS Sunday 🥰💕
4 days ago
View on Instagram |
4/6
If you've been desperate to try hoop but have struggled to find space in our fully booked classes, weve got you! 🥳💚💚💚💚 Due to popular demand, we are bringing you an extra hour of hoop classes each week! 🥳🥳🥳 ⏰️ Tuesdays at 8:20pm @ CFC Studios Coming your way from 6th October with @kyasandersxox ☺️🥰 We currently already run hoop classes every Tuesday at CFC Studio in Aston: ✨️ 6-7pm ✨️ 7:10- 8:10pm
•
Follow
If you've been desperate to try hoop but have struggled to find space in our fully booked classes, weve got you! 🥳💚💚💚💚 Due to popular demand, we are bringing you an extra hour of hoop classes each week! 🥳🥳🥳 ⏰️ Tuesdays at 8:20pm @ CFC Studios Coming your way from 6th October with @kyasandersxox ☺️🥰 We currently already run hoop classes every Tuesday at CFC Studio in Aston: ✨️ 6-7pm ✨️ 7:10- 8:10pm
1 week ago
View on Instagram |
5/6
Swipe to see our weekly class timetable 🥰💚
Swipe to see our weekly class timetable 🥰💚
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Swipe to see our weekly class timetable 🥰💚
1 week ago
View on Instagram |
6/6
@BodySynergyPole
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