• About us
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    • Pole Fitness
    • Aerial Hoop
    • Sensual Slink
    • Spin Pole Flow
    • Heels
    • Lyrical Pole Flow
    • Online Classes
  • Timetable
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Body Synergy

One fitness academy birmingham

one fitness academy

open 6 days a week!

‘The One’

One Fitness Academy 

509 Aldridge Road

(off) Paper Mill End 

Great Barr

Birmingham

B44 8NA

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cfc location

CFC studios

OPEN NOW!!

Unit 101

55 Thomas Street

Aston

Birmingham

B6 4TN

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Free pole dancing classes 🥳💚💚 Try our new city centre venue in Aston,@cfcstudiouk 💕 Classes every Tuesday! ✨️ Aerial Hoop all levels - 6pm -7:10pm ✨️ Pole Dance all levels -6pm -7:10pm ✨️ Heels Tricks and Technique -8:20pm Always wanted to try pole dancing? This Summer, we are offering brand new students the chance to join one of our classes COMPLETELY FREE! If you've never attended a class with us before, drop Lucille a message to claim your free spot! 💕 We can't wait to meet you all!
Free pole dancing classes 🥳💚💚 Try our new city centre venue in Aston,@cfcstudiouk 💕 Classes every Tuesday! ✨️ Aerial Hoop all levels - 6pm -7:10pm ✨️ Pole Dance all levels -6pm -7:10pm ✨️ Heels Tricks and Technique -8:20pm Always wanted to try pole dancing? This Summer, we are offering brand new students the chance to join one of our classes COMPLETELY FREE! If you've never attended a class with us before, drop Lucille a message to claim your free spot! 💕 We can't wait to meet you all!
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Free pole dancing classes 🥳💚💚 Try our new city centre venue in Aston,@cfcstudiouk 💕 Classes every Tuesday! ✨️ Aerial Hoop all levels - 6pm -7:10pm ✨️ Pole Dance all levels -6pm -7:10pm ✨️ Heels Tricks and Technique -8:20pm Always wanted to try pole dancing? This Summer, we are offering brand new students the chance to join one of our classes COMPLETELY FREE! If you've never attended a class with us before, drop Lucille a message to claim your free spot! 💕 We can't wait to meet you all!
1 week ago
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1/6
Beginner heels with @conflex_fly 🥳💚 ⏰️ Mondays at 7:10pm This is a beginner level pole heels class covering the fundamental elements of heels work including low flow, base work, floorwork and basic spins. 👠 💃 Join for good vibes and sensual, supportive energy 🥰✨️✨️
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Beginner heels with @conflex_fly 🥳💚 ⏰️ Mondays at 7:10pm This is a beginner level pole heels class covering the fundamental elements of heels work including low flow, base work, floorwork and basic spins. 👠 💃 Join for good vibes and sensual, supportive energy 🥰✨️✨️
1 week ago
View on Instagram |
2/6
Swipe to see our current class timetable 🥰💚 Classes run Monday- Saturday at our studio in Perry Barr @the.one And Tuesdays at our new studio in Aston @cfcstudiouk 💕✨️
Swipe to see our current class timetable 🥰💚 Classes run Monday- Saturday at our studio in Perry Barr @the.one And Tuesdays at our new studio in Aston @cfcstudiouk 💕✨️
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Swipe to see our current class timetable 🥰💚 Classes run Monday- Saturday at our studio in Perry Barr @the.one And Tuesdays at our new studio in Aston @cfcstudiouk 💕✨️
1 week ago
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3/6
Some highlights from our recent studio pole jam 😍💚 Thank you to all of our incredible student performers 💕 it was so special watching all of you share your talent with us 🥰🥰🥰 & thank you to everyone who came to support for being part of such a loving and wholesome community 🥹🥹
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Some highlights from our recent studio pole jam 😍💚 Thank you to all of our incredible student performers 💕 it was so special watching all of you share your talent with us 🥰🥰🥰 & thank you to everyone who came to support for being part of such a loving and wholesome community 🥹🥹
2 weeks ago
View on Instagram |
4/6
Free pole dancing classes 🥳💚💚 Always wanted to try pole dancing? This Summer, we are offering brand new students the chance to join one of our classes COMPLETELY FREE! If you've never attended a class with us before, drop Lucille a message to claim your free spot! 💕 We can't wait to meet you all!
•
Follow
Free pole dancing classes 🥳💚💚 Always wanted to try pole dancing? This Summer, we are offering brand new students the chance to join one of our classes COMPLETELY FREE! If you've never attended a class with us before, drop Lucille a message to claim your free spot! 💕 We can't wait to meet you all!
2 weeks ago
View on Instagram |
5/6
Our newest class- Heels Tricks & Technique with @rebecca_poledance 🔥💚 This month featuring guest instructor @conflex_fly 😍🥳🥳🥳 ⏰️ Tuesdays 8:20pm at CFC, our city centre studio in Aston! This class covers different technical skills each week to help you level up in your heels journey, whatever your starting point 💕😍 Open to all levels, including complete beginners! Feel free to message Becki or Lucille with any questions 💚
Our newest class- Heels Tricks & Technique with @rebecca_poledance 🔥💚 This month featuring guest instructor @conflex_fly 😍🥳🥳🥳 ⏰️ Tuesdays 8:20pm at CFC, our city centre studio in Aston! This class covers different technical skills each week to help you level up in your heels journey, whatever your starting point 💕😍 Open to all levels, including complete beginners! Feel free to message Becki or Lucille with any questions 💚
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Our newest class- Heels Tricks & Technique with @rebecca_poledance 🔥💚 This month featuring guest instructor @conflex_fly 😍🥳🥳🥳 ⏰️ Tuesdays 8:20pm at CFC, our city centre studio in Aston! This class covers different technical skills each week to help you level up in your heels journey, whatever your starting point 💕😍 Open to all levels, including complete beginners! Feel free to message Becki or Lucille with any questions 💚
2 weeks ago
View on Instagram |
6/6
@BodySynergyPole
  • About us
  • Classes
  • Timetable
  • Locations
  • Prices
  • Contact
  • Book

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